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How To Recover From An Ankle Sprain

[fa icon="calendar'] Jun 19, 2017 3:23:43 PM / by Leann Thibo posted in Ankle Injury Prevention, Mild/Moderate Ankle Injury, Acute Ankle Injuries

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Ankle sprains are one of the most commons injuries seen in athletics. Although preventative exercises can reduce the risk of an ankle sprain, some sprains are inevitable. Below is a list of actions athletes can take after an initial ankle sprain to get back to the competition more quickly.

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